Anti-Inflammatory Cozy Bowl
Sweet Potato, Kale, White Bean Soup with Crispy Garlic and Sage Fall is coming, and I have *the* soup for it. This is one of those big, cozy, deeply savory bowls that happens to be packed with foods I love to reach for when I’m trying to keep inflammation in check (which is always!) Sweet potatoes, kale, beans, garlic, onions, herbs, olive oil, carrots, and all those gorgeous plant compounds that support overall health and a healthy immune response. As someone living with an autoimmune disease, getting plenty of these foods into my diet is something I’m serious about. And contrary to some beliefs, I promise you, healthy food does not have to taste like a punishment! This soup is delectable and HEARTY. Like, you-absolutely- do-not-need-anything-else-with-this hearty. The plant-based Italian sausage is optional, and you can swap in tofu if you want the extra protein, but really, the beans, veggies, sweet potato, and rich broth can carry this whole situation beautifully on their own....
